Fats & Your Heart (3/12/11)

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Coconut Carrots & Beets
Simple yet comforting!

• 2 Tablespoons unrefined coconut oil
• 1 cup grated carrots
• 1/2 cup grated beets
• 1 teaspoon dried coconut
• 1/2 teaspoon cumin seed
• Sea salt to taste

Heat oil in a skillet and sauté carrots, beets, coconut and cumin seed together until just heated through. Add salt and serve.