Just the Flax, Ma’am (4/17/10)

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Make Your Own Energy Bars

1/4 cup walnuts
1/4 cup flax seeds, ground in coffee grinder
1/4 cup hemp seeds
1/2 cup raisins, figs or dates
1/4 cup dried cranberries
1/2 cup cashew or almond butter
pinch of salt

Chop nuts, seeds and dried fruit in a food processor until everything is ground together. Add cashew or almond butter and mix until combined (adding more if needed for mixture to stick together). Roll mixture into balls or press into 8-inch round cake pan and cut into 1-inch squares. Keep refrigerated or frozen.